All Themed health classes are held once a month on Tuesday evenings at 7pm via These classes are FREE.

The meeting ID, password and link will be sent out two weeks prior to each class date via e-mail.

If you are interested in attending and are not a patient, please call our office 269.567.4111 and we will be happy to add you to our distribution list.

6/15/2021 HIIT (High Intensity Interval Training) Exercise
7/13/2021 The role of Sickness in Healthy immunity
8/10/2021 Dieting / Fasting Strategies that Really work
9/7/2021 Environmental Exposure Fitness (Heat & Cold Exposure)
10/5/2021 HIIT (High Intensity Interval Training) Exercise
11/2/2021 Addictive Behavoirs
11/30/2021 Nutritional Analysis
12/28/2021 Superfoods / Fermented Foods / Microbiome Fitness

Notice:  Subjects of themed health classes may change based on popularity.

Request Your Next Appointment (269) 567-4111

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